Interested in booking….

Are you looking to explore and build a personal yoga practice, or maybe you want to celebrate an occasion like a birthday, wedding, or girls’ trip?

I will work with you and your body’s needs to tailor a movement practice that works for you and your goals.

Gentle Yoga, Sculpt/Strong Yoga, Restorative Yoga, Vinyasa Yoga, Somatic Yoga, and more!

Available online or in-home (travel fees may apply).

Schedule your clarity call today, before you book, to learn more.

Energy Healing is a practice that will help balance and open your body’s energy centers.

Some of the benefits of energy healing include better sleep, clarity, relaxation, nervous system regulation, stress reduction, energetic and spiritual awakening.

I use my intuition to decide what tools will best support your healing journey. This could be light touch, anointing oils [essential oils], sound bowls, movement, or meditation.

What to expect:

• A 10-15 minute consultation about what brought you in and what is currently going on for you

• The use of light healing touch (option for no touch)

• 60 minutes of full body relaxation and energetic balancing

• Aromatherapy and anointing with essential oils