Ways To Work With Me
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Temple circles are a sacred and ancient tradition of women coming together in remembrance of our connection to the soul, to each other, and to the divine (universe, goddess, earth, etc).
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Experience a yoga session designed specifically for your goals, ability level, needs, and body. We will talk about what you are looking for out of your session so that I can tailor everything to fit your journey. I am passionate about getting you back into connection with your body and growing your love for movement.
I offer sessions ranging from gentle yoga and meditation to strength-based yoga sculpt or vinyasa yoga.
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Energy Healing is a practice that focuses on balancing and moving stuck energy in your body and bringing you back into flow and alignment. These sessions are very intuitive and often use many different tools: Reiki, anointing oils (essential oils), light healing touch, sound bowls, and more.
You can expect to feel relaxed, lighter, more connected to yourself and the divine, and more regulated in your nervous system.
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Are you celebrating a birthday, wedding, girls’ trip, or other event?
Movement is the perfect addition!
Whether you and your group are looking to find some calm before a big event or get some strength-based movement, I am here to tailor the event to your group’s needs.
Book your free 15-min clarity call today to start planning your private event!